What I think about when I am training on my indoor bike?
In the last episode, I told you about a new routine that I have picked since the start of the lockdown in France. It’s indoor bike training. I am training…
Workouts
Virtual cycling adventure with Zwift
What’s keeping you sane during the lockdown period? For me, it’s the 30 hours and 610km of virtual indoor bike training with Zwift, and of course, the buckets of sweat…
Running / Footing: Back to basics
Familiar sounds Just finished my running homework, done for today. It’s 1630 on a Thursday afternoon. I did my run during the warmest period of the day – a couple…