Cross race – Championnat de l’Essonne
I did my first race of 2017 today, a cross-country race of 5886m (6km & 51m/D+ per Strava) – Championnat de l’Essonne de Cross. I did not know that I…
I did my first race of 2017 today, a cross-country race of 5886m (6km & 51m/D+ per Strava) – Championnat de l’Essonne de Cross. I did not know that I…
4 more hours to the last day of 2016. It started well with waking up in the morning and seeing light snow sprinkled on the roof tops, bare trees and…
A French Cross race is basically a race on grass and dirt roads. In the winter, it will be running in muddy puddles and you got to wear running shoes…
Familiar sounds Just finished my running homework, done for today. It’s 1630 on a Thursday afternoon. I did my run during the warmest period of the day – a couple…
A picture is worth A 1,000 words The idiom “A Picture Is Worth A 1,000 Words” popped into my mind when I first saw the photo taken of me at…