My First Cross Race
Mud, spiked shoes, and a lot of huffing and puffing — here's how my first cross race in France, the Cross International du Val de Marne, went.
November 2016
Running / Footing: Back to Basics
Familiar Sounds Just finished my running homework, done for today. It’s 1630 on a Thursday afternoon. I did my run during the warmest period of the day – a couple…